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HabiKick Features

HabiKick is an AI-powered habit and behaviour support platform designed to help individuals build better routines, manage urges, stay motivated, and create lasting change, while giving organisations powerful tools to track progress and outcomes.

The platform combines AI coaching, behavioural science, safety tools, and professional analytics into one simple and supportive system.

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AI Coach

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Your personal AI coach provides structured daily guidance and support:

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• Personalised coaching conversations

• Daily check-ins and encouragement

• Behavioural and habit guidance

• Support during difficult moments

• Adaptive responses based on user progress

• Instant access through the Motivate Me button

The AI coach acts as a supportive companion that helps users stay focused and consistent.

My Goals

A structured goal-setting system that keeps users accountable and moving forward.

• Set short and long-term goals

• Break goals into manageable steps

• Track progress over time

• Stay organised and focused

This helps users create clear direction and measurable progress.

My Whys

A motivation reinforcement tool that reminds users why they started.

• Record personal reasons for change

• Strengthen long-term commitment

• Reinforce motivation during difficult moments

• Keep focus on future outcomes

This helps users stay grounded and resilient.

Calendar

A visual scheduling and routine-building system.

• Plan habits and daily routines

• Track scheduled activities

• Stay consistent with structured planning

• Monitor progress over time

Consistency becomes easier with a clear daily structure.

Journal

A private space for reflection and progress tracking.

• Daily journaling and reflections

• Record thoughts, feelings, and experiences

• Automatic urge tracking entries

• Monitor behaviour patterns and progress

The journal builds a long-term record of growth and change.

Achievements

A reward and progress recognition system.

• Unlock achievements and milestones

• Track streaks and progress

• Celebrate positive behaviour

• Build motivation through visible progress

Small wins help build confidence and momentum.

Resources

A central hub for helpful support materials.

• Educational content

• Behavioural and wellbeing guides

• Coping strategies and support tools

• Practical advice and resources

Users always have access to helpful support when needed.

Community

A supportive environment for shared progress and encouragement.

• Connect with other users

• Share experiences and progress

• Support and motivate each other

• Build a positive network

Community support increases engagement and accountability.

Analytics

Clear progress tracking and insights for users and organisations.

• Habit completion tracking

• Goal progress monitoring

• Behaviour and engagement insights

• Progress trends over time

This allows measurable and transparent progress.

Breathe & Play (Urge Distraction Tools)

A dedicated section to help users manage urges and regain control.

• Guided breathing exercises

• Simple distraction games

• Timed focus tools

• Calm and reset support tools

Designed to help users safely move through difficult moments.

"I Have an Urge" Feature

One of HabiKick’s most powerful behaviour support tools.

When a user presses "I Have an Urge", they are guided through a structured process:

1. Rate the urge intensity

2. Select what triggered the urge

3. Complete a timed breathing exercise

4. Re-rate the urge after the exercise

5. The result is automatically recorded in the journal

This creates measurable progress and helps users learn to manage urges in a structured and safe way.

"I'm Struggling" Emergency Support Button

A quick-access support system for urgent situations.

With one tap, users are taken to a support screen that includes:

• One-click emergency call (911 or local emergency services)

• One-click call to Good Samaritans support line

• Pre-written support message

• One-button send to trusted phone contact

• One-button send to WhatsApp contact

• Immediate access to support and help

This ensures users can quickly reach help when they need it most.

"Motivate Me" Instant AI Support

A fast way to get encouragement and guidance.

• One tap opens the AI Coach

• Instant motivation and support

• Talk through challenges immediately

• Reset focus and stay on track

This removes barriers and makes support instantly accessible.

Agency & Council Dashboard (Professional Access)

HabiKick is designed for organisations supporting clients.

Local councils, social care services, and agencies receive secure backend access that allows them to:

• Track client progress and engagement

• View habit completion and goal data

• Monitor urge management and journal activity

• Access analytics and behavioural insights

• Generate reports for assessments and reviews

• Record outcomes for compliance and reporting

• Support evidence-based decision making

This provides professionals with real, measurable data to support their clients effectively.

Built for Real-World Behaviour Change

HabiKick brings together:

• AI coaching

• Habit tracking

• Urge management tools

• Safety and support features

• Motivation systems

• Professional analytics

All in one simple and powerful platform.

HabiKick helps individuals stay in control, build better habits, and create lasting change, while giving organisations the tools to support and measure real progress.